Westminster, CO · By video or in person

Real weight loss care.
Built around you.

An evaluation and labs, a plan built around how you eat, GLP‑1s when they're right for you, and visits every month until it's working. One monthly fee, no insurance billing.

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Membership from $89/month. Visits aren’t billed to insurance.

No copaysNo surprise billsCancel anytime

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Board-certified FNPLabs ordered and reviewedTelehealth or in personPrescribing when appropriate
Tried everything?

Why the weight keeps coming back.

Most weight loss help is a diet and a pep talk. Nobody looks at your labs, your medications or why your body holds on to weight, so when it doesn't work, it feels like your fault. It isn't.

Left alone, extra weight brings blood pressure, blood sugar and cholesterol up with it.

Services

How we help you lose weight

01

Medical Weight Loss

An evaluation and labs, then a plan with prescription medication such as GLP‑1s when it's right for you, adjusted at every visit.

02

Personalized Nutrition

A nutrition plan built around what you actually eat, your schedule and your labs, not a meal plan off the shelf.

03

Metabolic Health

Blood sugar, cholesterol, blood pressure and thyroid checked and explained, so you know what's driving your weight and what's improving.

How it works

Getting started.

1

A free consultation

Talk through your health and goals, in person or by video.

2

Labs and your plan

Choose a membership, get your labs, and start a plan with nutrition guidance and medication if needed.

3

Ongoing follow-up

Visits every month to check your progress and adjust your plan and medication until it's working.

What changes

What it looks like when it's working

Weight that comes off

Steady loss at a pace you can keep, and a plan for keeping it off.

Numbers that move the right way

Blood sugar, blood pressure and cholesterol improving, not just the scale.

Eating you can live with

Built around your food, your schedule and your family, so it still works after the weight is off.

Questions

Common questions.

One clear monthly membership. We don't bill insurance for it, so there are no copays or surprise bills, and you can still use your own insurance for labs, imaging, and prescriptions. Medication is priced openly and shown before anything is ordered.

No. Medication is one treatment option, prescribed only when your evaluation and labs support it. Many patients reach their goals with nutrition changes and regular follow-up alone. The decision is made with you.

Your health and financial peace of mind come first. If you choose to use insurance, we will explore every route to secure coverage for FDA-approved brand-name medications. However, using insurance is entirely optional—you can choose to bypass it altogether.

If insurance denies coverage or you prefer not to use it, we will first help you apply manufacturer savings cards and pharmacy discount programs to keep out-of-pocket costs manageable. If those options are still unavailable or cost-prohibitive, we will talk through other options with you to ensure your treatment plan remains accessible and effective.

Adults who want medical care for weight, nutrition, or metabolic health from a nurse practitioner who has time for them. Every patient starts with a medical evaluation of their history, labs, and current medications, and the treatment plan is built from that.

Yes. Visits happen by secure video or in person at our office in Westminster, in the Denver metro area, whichever suits you, and you can switch between the two from one appointment to the next. Choose the visit type when you book.

Most patients have their free consultation within a week. After that, portal messages are answered in hours.

Why the horse?

In Sweden, the dalahäst is a symbol of steadiness, care, and craftsmanship.

For generations, these hand-carved wooden horses have represented the value of doing things thoughtfully, and doing them well.

That's the idea behind DalaHealth. We believe good health care should feel steady, personal, and intentional. No rushed visits. No one-size-fits-all plans. Just thoughtful care, clear next steps, and follow-through you can count on.

Dala is named for the horse. We're inspired by what it stands for.

Ready to stop starting over?

Book a free consultation